Are you critical of your own sweet self? Beating yourself up and chastising the beautiful creation you are? Emotions create energy waves which when left unexpressed and stuffed within have been known to create illness and discomfort. Why do this to yourself? Decide today to stop, stop now. I will gladly assist you with loosening your inner tight grip, should you desire. Life on this earth plane, in your body now, is just too short for you to harm yourself, really?
Forgiveness became a regular practice for me, of which I became a teacher, as I needed to learn to forgive others! Ever the victim of circumstance, I learned to practice forgiveness as a way of forgiving for me to be emotionally healthy and feel good about living.
With decades of personal forgiveness practice, authoring Forgive Your Way to Freedom, and teaching how-to’s as principal of The Forgiveness Tour, I traveled the United States and Canada for eighteen months supporting groups and individuals in letting go of resentment while transforming victim consciousness.
Today I offer one-on-one private sessions with individuals and provide group training upon request.
For more information, contact me at bonnie@bonniebarnard.com