Change Begins with The Truth
Lying is a low vibration. Lying misleads, hurts, and damages. And yet when we get in the habit of telling ourselves
What are you Curious About?
One of my favorite questions to ask people is what is occupying their attention? What are they curious about and whe
Choosing Expansion over Comfort
When we go outside of our comfort zone and experience something unknown we are given the opportunity to lean into Sp
Fasting to Lighten Up
This past Thursday I couldn’t eat any more meat, seafood and poultry protein if I tried. My body revolted. So, I f
Receiving Nutrients from The Mother
When I am needing to revive myself and to take in fortifying energy, I go outside and lie on the ground. I look for
Pen, Paper and Presence
This past month I’ve added another practice to my journaling. I have been picking an Ascended Master Card, an Ange
Without Vision, people perish
But I haven’t wanted to be seen. I’ve wanted my energy to be felt. I created the abili
Being Present: Being The Presence
So what does it mean to BE Present? First BEing is an active verb coming from the Substance of Life Itself. This is
Asking as a Spiritual Practice
Asking isn’t limited to the physical realm, at all. Asking for healing, revelation, safety, guidance and more is p
Receive an Anointing
As I laid in bed I claimed this for myself. “Holy Spirit, alter my vision and my mind that I may see and perce
